IMG_9238It is said that good things come in small packages and that is certainly true with 36 Tips for Healthy Living
by Ethan Tong. There is enough wisdom within the pages of this slender book to inspire healthy change and lifelong happiness. The author acknowledges his parents who are both Doctors of Traditional Chinese Medicine. I’ve been fortunate to be a patient in their clinic and can testify personally as to the effectiveness of the strategies outlined within. What are my favorite tips? #6 is an insomnia stopper from the bottom up, and #36 may prove to be the answer to everything. Live healthy, live wise, live long; explore the good things that will come to you from 36 Tips for Healthy Living. And that’s a tip from me.

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